Madda Manullang

Don’t be Afraid of Covid19 But make peace

      

       Until now, the number of corona positive patients throughout the world continues to rise. Reporting from worldmeter, Indonesia now ranks 29th out of 215 countries in the world. Nevertheless we don't need to worry, fear, or worry. triggers corona disease in the body. We should pay attention to things that are:

      ~Immune system

Medical science examines the human body consists of cells that maintain the immune system, where these cells will eliminate abnormal cells that injure the body. With a strong immune system will be able to fight covid 19 in the body.
        Ways that can be done to improve the immune system first by consuming foods that are berzi, especially those that produce atioxidants such as ginger, turmeric, garlic, miniran, and vegetables or stress.

       ~Maintain cleanliness and diligent hand washing

By washing the correct hands will be able to disappear germs that often stick in the hands or between our fingers.

A good way to wash your hands is to wash your hands using soap or hand sanitizer, wipe all parts of the hands including wrists, backs of hands, between fingers and nails for 15 seconds then dry hands using a tissue.

       ~Always use a mask

It's best to always use a mask when in a crowd, because using a mask will reduce the risk of spreading covid virus infection at this time.

       ~Always keep a distance and disinfect

To avoid corus covid 19, we must physically limit with others with a distance of 1 meter. In addition if you experience high body temperature reaches 37.5 degrees Celsius, as well as weakness and shortness of breath, immediately check with your doctor to give proper treatment.

       So it can be concluded that things must be done to avoid the covid virus 19 we must improve the immune system, always maintain cleanliness and wash hands, wear masks and keep our distance.we do not need worry,because the more we fret will have a negative impact on the health condition of the body.